Lisa Beth Hepfer D.C.
First Chiropractic
OUR
PHILOSOPHY
We believe that you can achieve better health and live a happier life if your body is functioning at its fullest potential. You can always get healthier and feel better regardless of your current health status. Restoring alignment in the body is one of the ways you can improve your overall health. Increasing mobility and stability in the spine can relieve symptoms of pain and numbness and improve your quality of life and your overall performance. Most patients additionally report that they feel less stressed, sleep better, have an easier time with their daily activities, and have more energy after beginning chiropractic care.
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Whether you are suffering from neck and back pain as a result of long hours in front of a computer, or symptoms from a sports injury, we believe that we can help.
We are honored to serve our community and strive to provide a positive healing experience for our patients. We look forward to helping you feel better!
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Dr. Lisa Beth Hepfer
Family Healthcare:
A Positive Healing Experience
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease..."
- Thomas A. Edison
Our Office
CHIROPRACTIC CARE
Dr. Hepfer provides gentle, highly specific care to her patients through chiropractic adjustments. She is proficient in a variety of treatment styles, including non-force and low-force techniques. This allows for customized care which is effective and comfortable for all of her patients.
Dr. Hepfer has over 30 years of experience treating adults, seniors, pregnant women, children and babies.
ELECTRIC STIMULATION
This is a therapeutic modality used for reducing pain by helping the body increase endorphins, our naturally producing pain relievers. It also helps to relax muscles and reduce inflammation. Paired with ice or heat, it is a nice compliment to the chiropractic adjustment.
EXERCISE & STRETCHING
The best way to support the positive changes achieved through chiropractic care is with proper body movements and proper posture.
Dr. Hepfer will consult with each patient to customize a plan that will best support their progress. This may include exercises, stretches, posture modification and general daily activity training.
NUTRITION
Many ailments can be traced back to our gut.
We function better with proper nutrition and adequate hydration. Dr. Hepfer can help in this area through guidance on improving diet, addressing food allergies/sensitivities, and properly using nutritional supplements.
(Extended appointments are offered on a limited and case by case basis.)
GET IN TOUCH
First Chiropractic
11302 Veirs Mill Road
Silver Spring, MD 20902
Tel: 301 - 962 - 7300